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Chiang Mai Computer Club

This is a forum where past and present attendees of the Chiang Mai Computer Club can provide help, advice and exchange information with one another in a cordial atmosphere. DO NOT DOWNLOAD anything, regardless of any ad or pop-up.


Bedtime Troubles: Using e-Reader at Bedtime Could Wreck Your Sleep

Chiang Mai Computer Club :: News & Views :: Tech News

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Bedtime Troubles: Using e-Reader at Bedtime Could Wreck Your Sleep Empty Bedtime Troubles: Using e-Reader at Bedtime Could Wreck Your Sleep

Post by bdahm Tue Dec 23, 2014 9:59 pm

Your results may vary, but the study is worth considering. You might want to think again about reading that tablet before going to bed. Rather than helping you sleep, using a glowing e-reader at bedtime may actually prevent you from getting a good night’s rest, a new study suggests.

http://tinyurl.com/kjgmohg

-Bill

bdahm
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Posts : 682
Join date : 2009-05-15
Age : 81

http://www.tinyurl.com/thaijournal

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