Rewiring Your Brain
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Rewiring Your Brain
Can ditching your phone for three days rewire your brain? The article would seem to suggest that, but without some ongoing changes in habits, it's not a very useful exercise. Regularly checking your Screen Time is a step in the right direction, though.
https://www.insidehook.com/article/health-and-fitness/detox-your-phone?utm_source=digg
-Bill
https://www.insidehook.com/article/health-and-fitness/detox-your-phone?utm_source=digg
-Bill
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